If you rub strawberry paste on your teeth every day, it is possible to whiten stained teeth. You want to have fresh strawberries, and then crush them to form a paste that you can rub onto your teeth. This paste will get rid of food stains, which will whiten your teeth. This natural method of whitening will not overdo it. The whiteness of your teeth will not look unnatural.
Consider visiting your dentist to ask him or her if you can use a home gel for whitening your teeth. Your dentist will create a special tray that hugs your teeth, and you will wear the gel-filled mouthpiece for a few hours every night, generally for two or three weeks. This method should lighten your teeth about 8 shades.
Use teeth whitening pens to make your teeth whiter. The gel is almost like a bleach, so be careful when you use it. Try to be careful and do not overuse it.
The correct toothbrush can make all the difference. Talk to your dentist and figure out the best toothbrush type for you to use.
Try to stay away from foods and drinks that are dark, they are more likely to stain teeth. Even fruits that are good for you, like raspberries and blueberries, will leave stains on your teeth. Coffee and soda can also stain your teeth. This is an excellent preventative method for you to use.
Avoid smoking. Smoking can affect not only your body, but also your smile. In fact, one of the most obvious signs that someone is a smoker is their yellow teeth. If you smoke, and want to keep your teeth white, the task is difficult. Cutting back, if you cannot quit, can also help both your health and your appearance.
Always drink water after you have food or drink coffee. This will help keep residue from staining your teeth. This will help you avoid stains that are difficult to get off your teeth.
One of the most effective methods of keeping your teeth white is by scheduling regular appointments with your dentist to have them cleaned. If you have your teeth cleaned professionally, you can get rid of a lot of stains and tartar that happen over a period of time. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.
If you are serious about whitening your teeth, consider using an electric toothbrush. Electric toothbrushes clean teeth well and are better at stain removal than manual toothbrushes. They are very beneficial in removing the yellowness that seems embedded in your teeth.
Always sip some water when you are drinking dark beverages like coffee, red wine and tea. Drinking these kinds of beverages regularly will quickly stain your teeth. By rinsing your mouth with water while consuming these products, any stain producing residue will be washed away quite quickly rather than having a chance to do damage. Of course another stain prevention technique you can use is brushing your teeth afterwards.
Do not use the highly acidic juice from limes and lemons to whiten your teeth. This is not true as the juice of these fruits will erode the protective enamel on your teeth. Both lemons and limes contain citric acid which can breakdown enamel, and can actually cause tooth discoloration.
If you possess a nice smile you would feel far more confident in yourself. These tips in this article will help you take a step in the right direction to get a nice smile.
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